Shoes (as of 3-26-26)

As many of you know, the shoe market is always a moving target and can be quite frustrating. It seems that as soon as you find a shoe that works for you the model changes and it is no longer available.

Although the New Balance Fresh Foam series has been a recent favorite, specifically the model 1080, the price has increased significantly and is out of reach for many folks. In response to the price increase I’ve looked at other shoes on the market. The current Asics Gel Contend“, “Gel Excite” and “Gel Venture” models have many of the same desired features; neutral alignment, reinforced heel counter, cushioned midsole, nice rocker sole bevel, and light weight at a lower price. If you are looking for a good athletic shoe, one of these Asics models may work well.

Adidas has recently introduced the Racer TR23. This looks promising. Adidas was not a consideration until recently. The heel height is good, the heel counter seems stable, and the toe-box has a rounded shape. *The anterior rocker sole is not as substantial as I had hoped for but the soling is flexible so this may not be a big issue.

Rocker Bevel

I received a pair today. The fit is snug but the upper material is pliable, so the shoe doesn’t feel tight.

On this new pair, the heel alignment is not symmetrical. The LEFT shoe is vertical at the heel but the RIGHT shoe is clearly tilted inward (everted) at the heel. This is a disappointing, yet common, quality control problem with most athletic shoes.

*After test-driving this pair for a week or so I returned them for a full refund.

*As always, feel free to e-mail any shoe-related questions.

When do I need to be re-casted for new orthoses?

Re-casting is not usually necessary unless your feet have changed or new symptoms have emerged or returned. It’s good practice to have your orthoses checked every two years or so. If you are currently benefiting from your orthoses and your feet have not changed, re-casting is unnecessary.

At a follow-up recheck visit, the top covers will show the weight distribution pattern on worn orthoses and this provides an accurate way to assess the effectiveness and accuracy of the orthoses over time and to determine whether or not re-casting is indicated. Over the course of 45 years, the percentage of folks who need to be re-casted by Footco is about 10%.